So I’ve mentioned paleo eating before, but I decided last Thursday to refine things a little further (and get my ass back on the wagon).
What does that mean?
January 2015 wasn’t as good as January 2014, but it’s a good start to the year (it was better than 2013, so that counts!).
I got an email at work yesterday with an amazing opportunity. We (Samaritan Health Services) are collaborating with Oregon State University and have built a sports medicine facility (fittingly dubbed “the SAM”). That center is now open and available for patients, both in the community and from Oregon State.
My part? I was approached to be part of a photo/video shoot to develop some instructional videos for the facility! I get to the person moving the weight while the trainer explains the movements and coaches me. How cool is that?
This wonderful opportunity takes place tomorrow morning…I’m super excited, and I’ll report more tomorrow afternoon! :)